The way I support you might look a little different depending on your situation, because one size definitely doesn’t fit all.
Support for experiences that continue to affect you
Some experiences leave a lasting impact, even when time has passed.
You may find yourself feeling overwhelmed by certain memories, emotions, or reactions that seem difficult to understand. Past experiences can sometimes affect how we see ourselves, how we connect with others, or how safe we feel in everyday life.
I provide trauma-informed therapy for individuals who are working through distressing or overwhelming experiences. My approach is gentle, collaborative, and paced according to your needs. Together, we will explore what has happened, understand how it continues to affect you, and work towards greater emotional safety and healing.
You do not have to revisit difficult experiences before you are ready. Therapy is not about forcing yourself to “move on”, but creating the right conditions for processing, understanding, and recovery.
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$170 per 50-minute session
I use evidence-based Focused Psychological Strategies including EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy, Motivational Interviewing, Schema Therapy, and CBT-based play therapy.
As an Asian woman, I understand the unique experiences and pressures that can come with migration, cultural adjustment, family expectations, and maintaining balance between cultures. Many of my clients appreciate being able to speak in their preferred language and to work with someone who understands these nuances and values. I believe in your resilience and your expertise in your own life.
I offer therapy sessions online via video. I'm available on Mondays. If they don't suit, we can work something out.
I offer a limited number of online EMDR sessions at a low cost for eligible clients. I accept Mental Health Treatment Plan. The Medicare rebate rate is $89.5 per session.
You might be able to claim sessions through your private health fund. It’s best to check your cover.
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The cost will depend on the type of report you’re looking for.
I provide supportive and professionally written Mental Health Social Worker reports to assist with:
Administrative Appeals Tribunal (AAT) cases involving family violence for partner visa applications
Victims of Crime (VOCAT / Financial Assistance Scheme) applications to help you access funded counselling
To create a detailed and accurate report, we’ll meet for several counselling sessions. These sessions give me the opportunity to understand your situation, experiences, and mental health needs so your report truly reflects your circumstances. The number of sessions and the level of detail required will vary depending on your individual case.
If you need a trauma-informed mental health assessment, AAT family violence report, or Victims of Crime counselling report, I’m here to support you through the process with care and clarity.
How does it work?
Initial Contact & Intro Call
Once you fill out the online contact form, I’ll get in touch to schedule a free 15-minute introductory call. This gives me a chance to understand your needs and gather the essential details to get the process started. It’s also your opportunity to see if I’m the right fit for you. If it doesn’t feel quite right, no hard feelings. I’m happy to recommend other services that may suit you better. If we both feel good about moving forward, we’ll lock in your first appointment.
Intake & Setup
After we decide to work together, I’ll send you an intake form via email or SMS. You’ll be able to fill it out online, sign the service agreement and consent, and we’ll set up your payment method. Once everything is completed, I’ll send you a link for your online session.
Your First Session
The final step is simple: we meet online for your session. This is where we begin the real work: at your pace, in a safe and supportive space, and with a clear plan in place.