The way I support you might look a little different depending on your situation, because one size definitely doesn’t fit all.

My Services

How does it work?

Initial Contact & Intro Call

Once you fill out the online contact form, I’ll get in touch to schedule a free 15-minute introductory call. This gives me a chance to understand your needs and gather the essential details to get the process started. It’s also your opportunity to see if I’m the right fit for you. If it doesn’t feel quite right, no hard feelings. I’m happy to recommend other services that may suit you better. If we both feel good about moving forward, we’ll lock in your first appointment.

Intake & Setup

After we decide to work together, I’ll send you an intake form via email or SMS. You’ll be able to fill it out online, sign the service agreement and consent, and we’ll set up your payment method. Once everything is completed, I’ll send you a link for your online session.

Your First Session

The final step is simple: we meet online for your session. This is where we begin the real work: at your pace, in a safe and supportive space, and with a clear plan in place.